Breathwork is a New Age term for various breathing practices in which the conscious control of breathing is said to influence a person's mental, emotional or physical state, with a claimed therapeutic effect. Being able to calm the spirit and connect to our higher consciousness is an effective way to tap into divine messages and relieve anxiety. Together, we will sit, quiet the mind, lean inward and journey to the answers you have always possessed. 

Each healing session is individually crafted with your specific needs and intentions in mind. The approach used will utilize ancient wisdom as well as modern day neuroscience. These energy medicine sessions include both energy healing and intuitive guidance together. Complete energy healing includes reiki, arch-angelic energy and crystal energy, along with subconscious reprogramming and deeper healing needs such as energy cording and trauma release. May also include: past life akashic healings,, energetic tapping, soul healing meditations as well as  Aroma touch therapy with Symphony of the Cells™.  based on individual needs. 

Eradicate your limiting thoughts and beliefs. Reduce your stress levels, relationship roadblocks and career and health anxiety, Change the way you think and feel about past mistakes, challenging events and  "failures'.

A combination of cognitive conscious coaching,  Neuro Linguistic programming (NLP), and divine light guidance geared to immediate results. These sessions are personalized mindset trainings; manifest intentions with purpose.

Clearing, aligning and activating the Chakra system to remove blockages and stagnant energies that create disharmony from your purpose and base, allowing you to move forward with ease and grace. Multi modalities used such as Reiki (Universal Spiritually guided life force energy) and Archangelic Light (Celestial Energy healing root cause). Crystal energy healing will be used in conjunction as needed. These sessions can be in person, via Zoom or phone.. Energy travels through time and space. Sessions may include chord cutting, subconscious healing, emotional release and healing past inner child trauma. 

Alter limiting beliefs, societal conditionings, emotional eating, smoking behaviors to get to the  root cause and move toward resolution.  Unconscious behavioral guidance furnish suggestions to the brain  before conscious awareness. Those goals can be in line with our conscious intentions & purposes but at times they are not. Hypnotherapy is a type of mind-body intervention that can create  a state of focused attention to renewed awareness.

All of the aforementioned services and methods are available remotely. Focusing on the mind, body, spirit connection together you drop into your body with a guided exploration intended to help you go inward. Paying attention to your internal sensations, such as whether an area feels hot, cold, light, heavy, aching, etc, is one of the core elements of these sessions. I will assist you by guiding you with questions to help you to navigate your way through visualizations, meditations and self-reflection.  with the intention of making sure you feel empowered at the end of every session.

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