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What Are Chakras

Updated: Nov 10, 2020

Chakras are areas of energy in the body that run through your center from the base of your spine to the top of your head. The word “chakra” (prounounced “CHOCK-rah”) is Sanskrit, meaning “wheel”, which refers to the spinning energy in each one. Each chakra has its own symbolism and each affects different aspects of your being: physical, mental, and spiritual.

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