Self Love Day Retreat

"The most powerful relationship you will ever have is the relationship with yourself." - Steve Maraboli 

Our Half Day Self-Love Retreat, hosted by LOE (Love Over Everything), is designed with your holistic well-being in mind. In the month dedicated to love, why not pour that love into you so you can then be a vessel of love to others. You will be nurtured deeply. This special day will be hosted by three practitioners - 

Teressa - Mimi - Elaine

Imagine a day dedicated to YOU – a day where you can reconnect with yourself and explore the boundless reservoir of love within.

Our retreat incorporates three pillars: mindfulness, restorative movement with self love activities each carefully curated to guide you on a journey of self-discovery and self-love.

1. Divine Flow and Movement Guide  Teressa:

Engage in gentle and empowering movements that will reconnect you with your body. Through yoga and other mindful exercises, you'll experience the joy of movement and appreciate the strength and grace your body possesses.

2. Crown connection and DIY beauty with Mimi:

Activate your crown with a sampling of her crown consciousness healing and indulge in making diy facial scrub. You will get pampered with special treats including foot masks and other self love spa-ish addons.

3. Alchemy Circle and Breathwork with Elaine:

Explore the transformative power of your breath. Guided breathwork sessions will help you release tension, reduce stress, and connect with the present moment. Express your heart in a supportive and non-judgmental environment fostering healing of emotions to reclaim more self love. Breathwork is a profound tool for self-love, enabling you to cultivate a deeper sense of inner peace and mindfulness.

Includes la soul nourishing unch and refreshments.

Self-love is not just a luxury but a necessity for a well-rounded and enriching life. It is a foundational element that influences how you engage with the world, handle challenges, and build meaningful connections with others.